Patch test personal care products - inside of elbow

Patch Test Personal Care Products

It’s important to test every new product to ensure that it’s compatible with your skin or your child’s skin. By performing a patch test on a small area of the skin, you can get an idea how the skin will tolerate the product. Here’s how to patch-test personal care products.

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a healthy skin diet - think skin food - image of various healthy foods

A Healthy Skin Diet

Maintaining a healthy skin diet is essential for maintaining healthy skin. The skin cells require essential nutrients to function correctly, regenerate, and repair damage. A good diet will help prevent oxidative damage leading to premature aging, fine lines, wrinkles, and other skin problems. Changing the diet can even help repair skin barrier damage.

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Can Stress Cause Skin Problems?

Stress can make skin more sensitive, reactive, and prone to various unpleasant conditions such as acne, psoriasis, and eczema. Stress can also cause the skin to become dry and itchy. Discover ways to reduce stress for better skin.

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Minimalist Skincare Routine

Discover the benefits of a minimalist skincare routine. If you want to simplify your skincare regimen, this guide is for you. With just a few key products, you can achieve healthy and glowing skin. Consider the tips and tricks to get the most out of the products you choose. Use this practical guide to achieve great skin with minimal effort!

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What are Skin Barrier Repair Products?

Harsh skincare products can damage the skin barrier. To maintain healthy skin, we need to use products that gently fuel the ongoing process of healthy skin regeneration. Choose products that are designed for performance rather than profit – products formulated to nourish the skin with the building blocks healthy skin needs.

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man putting cream on his face - skin care habits to start

Skin Care Habits to Start

If you are trying to repair a damaged skin barrier, or if you just want to protect and future-proof your skin, make these skin care habits a normal part of your personal care routine.

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Woman with face scrub on her face - is this a good idea? - Skin Care Habits to Leave Behind

Skin Care Habits to Leave Behind

We need thick skin, moist skin, and a balanced skin microbiome to get and maintain healthy skin. Below is a list of a few skin care habits and products that can thin or dry the skin or disrupt skin flora.

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How to Repair Skin Barrier Damage

After decades of a frustrating search for the secret to healthy skin, I finally found it. I needed to stop focusing on symptom control and learn how to repair skin barrier damage. Here’s what I learned.

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