Woman with face scrub on her face - is this a good idea? - Skin Care Habits to Leave Behind

Skin Care Habits to Leave Behind

We need thick skin, moist skin, and a balanced skin microbiome to get and maintain healthy skin. Below is a list of a few skin care habits and products that can thin or dry the skin or disrupt skin flora.

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Should I Worry About a Damaged Skin Barrier?

When the skin barrier no longer functions normally, gaps develop in the “wall” so that water escapes and irritants and pathogens can get in. A damaged skin barrier can result in many uncomfortable or unattractive skin conditions. By taking a holistic approach to our skin health, we can repair and maintain a healthy skin barrier.

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Oily Skin Care

Sebum helps protect against the harmful effects of UV radiation, helps prevent water loss, and helps to regulate temperature. However, too much sebum can be a problem. Learn how to control it without stripping the skin of the protection it needs.

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Acne

Dry Skin

Oily Skin

Malassezia

Body Odor

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